Worry less

Saying "Yes" to happiness is all about learning to say "No" to the things and people that stress you out.


To truly "live more, you first have to understand that "THE THINGS THAT MATTER ARE NOT THINGS."

You need to really evaluate your things. I mean all of your things. That bread-maker you used once, those boots you love but don't actually wear, that tea set your grandmother gave you but you never use.

To some people that's scary but trust me, once you start simplifying your life you will create time and space to "live more" and worry less as you discover what and who really matters to you.  

Click on the boxes below for some tips on how to declutter your life and make more room for what you love!

Love life
Eat well
Dress well
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The blog

December 19, 2017

I've never seriously considered practicing meditation daily. In fact when I think of meditating I picture some old guy dressed in white, sitting in the lotus position on a cliff or a yoga class full of yummy mummies ommmm-ing their way to a state of relaxation.

Last month I saw an advert for a daily mediation app, called "Calm" on Facebook that a few of my friends have downloaded. I work in Marketing so I'm fully aware of the irony in what I did next... I thought "Oh, maybe I'm missing out on the benefits of meditation." I fell victim to social proof and downloaded the app. 

Thousands of people around the world meditate regularly and h...

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I've made this website for fun in the hope that it will inspire people to live more and worry less by taking on board some ideas to simplify their lives.


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